Gluten Free at Bo Lings Chinese

I've enjoyed eating at Bo Lings for a while, and after this will very much continue to.  I contacted them to see  if they could publish a gluten free menu.  This is the great and very helpful response I got:

Thanks so much for your inquiry regarding gluten free options at Bo Lings!  Soy sauce does have traces of gluten in it, so depending on the severity of your allergy, you may or may not be able to tolerate some of our menu items with soy sauce in them.  Since you are able to have the Gong Bao Chicken, most of our other stir-fried dishes should be alright for you.  We do however, offer a wide variety of menu items that do not have soy sauce in them!  Any of our entrees that are made with "white sauce" will not have soy sauce in them, nor will they have any flour.  These are chicken stock-based sauces thickened with cornstarch.  A few of our "white sauce" entrees include Sauteed Chicken with Vegetables, Shrimp with Cashews, Jade Shrimp, and Sauteed Mixed Vegetables.  Also any of our Fried Rice dishes cooked without soy sauce, such as Fresh Vegetable Fried Rice, Young Chow Fried Rice, or Chicken Fried Rice cooked with white rice, will be gluten free.  Please just let your server know about your allergy, and he or she will work with the manager to make sure your meal is prepared properly!

 
I had been avoiding the white sauces because I didn't know what was in them.  The next time I'm there, I will be trying one of them.

So, whether you are Gluten intolerant or not, please go and have some great Chinese food and keep them in business (actually they are really good and I don't think are in any danger of going out of business, but you will enjoy their food, so go).